The description of 10% Happier
Wanttosleepbetter,bemoremindful,improveyourrelationships,andbecomejustabouttenpercenthappier?Thisistheappforyou.Ourguidedmeditations,videos,talks,andsleepcontentwillhelpyoubuild(orboost)yourmeditationpractice,andstickwithit.WHAT’SINSIDE:-Videoandmeditationcombosthatmakeitfunandstraightforwardtolearntomeditate.-Alibraryof500+guidedmeditationsontopicsrangingfromanxietytoparentingtofocus,ensuringthatyoucanfindexactlytherightmeditationforthemoment.-Asleepsectionfilledwithrelaxingmeditationsthatmakeiteasytofall(andstay)asleep.-Bite-sizestories,wisdom,andinspirationthatyoucanlistentowhileonthego-forthosemomentswhenyou’renotfeelinglikemeditationbutwantsomemindfulness.-Newcontentreleasedweeklytokeepmeditationfrombecomingachore.-Quickmeditationsthatfitintoyourbusylife—duringyourcommute,lunchbreak,etc.PRESS:**#1ToplistedappinNewYorkTimes‘HowtoMeditate’guide**Featuredfor‘emergencyelectionstress’meditationsinTheWashingtonPost**LaunchedonABC’sGoodMorningAmerica--------------Aboutthe10%Happierbook:Inhis#1NewYorkTimesbestseller,10%Happier,ABCnewsanchorDanHarrisexploreshowhison-airpanicattackin2004promptedhimtosearchforawaytodefangthevoiceinhishead.Hefoundmeditation,andit'shelpedhimbelessyankedaroundbyhisemotions.--------------Aboutthe10%Happierpodcast:Inhistop-rankingpodcast,Dantalkswithsmartpeopleaboutwhetherthere'sanythingbeyond10%.Canyoubeanambitiouspersonandstillstriveforenlightenment(whateverthatmeans)?--------------Ifyou’reenjoyingtheapp,pleaseleaveareview.Itreallyhelps!Questions/technicalsupport?Pleaseemailusatsupport@tenpercent.com.
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