Vertical Jump - Learn to Dunk

Fitivitygetsyoubetter.Lookslikeyou’reheretogetbetteratJumping.


Thisisoneofthemostprovenandeffectivejumpingprogramsthathaseverexisted!Findouthowthousandsofathleteshaveadded5to12inchestotheirverticalinjustafewmonthsbyusingthisprogram!

Fitivityhasreceivedcountlessemailsfrompeoplewhohaveusedthisprogramandhavesignificantlyincreasedtheirvertical.

Thisprogramisuniquefromotherjumpingprogramsbecauseofitsemphasisonflexibilityandfast-twitchlowerbodymusclestimulation.Thisprogramworkstoshockyourjumpingmusclesinordertohelpyoucontinuallyprogress.JumpingisaFULLBODYMOVEMENT-thisprogramfocusesonalsodevelopingyourupperbodysothatyouareabletotransferyourupperbodyweightintoupwardmomentum-maximizingyourverticalpotential!

Thisprogramfocuseson:

-Flexibility
-Fasttwitchmusclefiberstimulation
-Lowerbodystrengthtraining
-Lowerbodyplyometrics
-Abs&Corestrengthtraining
-Lowerbackstrengthening
-Upperbodystrength

Nomorewearingshoesthatclaimtoimproveyourverticaljumporankleweightsthatdonothing.Wefinallyhavedevelopedaprogramfullofexercisesthatfocusonyourfast-twitchmusclemovementstohelpyouspringintotheair.Throughmultipleweeksofexercisesandtraining,yourpatiencewillcertainlybetested,butyouwillseeincredibleresultsthroughtheworkoutswithinonlyafewweeks.Dunkingabasketballcanbeachievedthroughpropertraining!

Inadditiontoyourweeklyworkouts,tryoutFitivityBEATS!BeatsisahighlyengagingexerciseexperiencethatcombinesmixesbyDJ'sandsupermotivatingtrainerstopushyouthroughworkouts.

•Audioguidancefromyourpersonaldigitaltrainer
•Customizedworkoutsdesignedforyoueachweek.
•ForeachworkoutyouareprovidedwithHDinstructionalvideostopreview&learntrainingtechniques.
•Streamworkoutsonlineordoworkoutsoffline.

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