DailyArmWorkoutFREEisagreat5to10minutedailyarm,chestandshoulderroutinethatstepsyouthroughsomeofthebestupperbodyexercisesyoucandointhecomfortofyourownhome.Thisworkoutisdevelopedanddemonstratedbyacertifiedpersonaltrainer,andspendingjustminutesadaycanstrengthenandtoneyourarms,chestandshoulders.Theroutine'ssimpleinterface,completewithvideoandtimer,allowsyoutoeasilyfollowalongandunderstandeachexercise.
FEATURES:
•Twodifferent5to10minuteupperbodyworkouts
•Greatforbothmenandwomen
•Videoshowinghowtodoeachexercise
•Developedbyacertifiedpersonaltrainer
•On-screeninstructionsandtimer
•Nointernetrequiredtodotheworkouts
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